What is Pronation?

Over-pronation, Valgus feet or flat feet, is a common biomechanical problem that occurs when a person’s arch collapses upon weight bearing. This can cause extreme pain, discomfort and excessive wear…
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heel pain

What Are Heel Spurs?

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A heel spur is simply the presence of an extra protrusion on the bony surface of the heel, while plantar fasciitis is the inflammation of the plantar fascia. What Causes a Heel Spur and…
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flat foot

What are Flat Feet?

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Having flat feet, or ‘fallen arches’, means that your feet have low or no arches and press almost completely flat against the ground. The arch, or instep, is the middle part…
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